Beyond Fit
Nutritional Therapy
Discover Your Power Through Personal Fitness Training & Nutrition Programs & Coaching
Welcome
Holistic Health & Fitness Studio
A privately owned, holistic health and fitness studio, that incorporates nutritional medicine and performance-based coaching. You will be guided and coached by qualified and registered Health Professionals in the fields of BioMedical Science, Nutritional Medicine, and Performance Coaching, collectively with nearly 30 years' experience. We understand when it comes to Health and Nutrition -
'One Size does not fit all!'
COACHING
Accelerate Your Potential
Personal coaching with an Exercise Specialist gets you better results, with fewer injuries, and you are more likely to make lasting lifestyle changes. This is not just a personal training session; an Exercise Specialist will guide you with specifically designed sessions tailored to building on your strengths and improving on any limitations. These sessions may push your limits, but with due diligence to the individual.
NUTRITION
Change Your Life with Nutrition based on scientific research that focuses on you
We are all unique, with the properties in food affecting us in different ways. Consulting with a qualified and registered clinical nutritionist can help assess your individual requirements and tailor meal plans designed to reach your health fitness goals. We are not about Fad diets!
